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Climbing develops lean, endurance muscles.  It strengthens core muscles better than exercise routines designed to focus on that particular region and leads to a stronger, less injury prone body. Climbing strengthens your hands and forearms, biceps, shoulders, neck, traps, upper back, lats, lower back, abs, glutes, thighs and calves. Your entire body, including cardiovascular systems, benefits from this sport.
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(985) 646-1411    *    39543 Hwy 190 E.,  Slidell LA  70461    *    info@slidellrocks.com
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NOTE::  Waivers are required before participating in any activity at Slidell Rocks.
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